Vegan Whole wheat pancakes
INGREDIENTS 1 cup Organic Whole Wheat Flour 1 tablespoon baking powder ¼ teaspoon salt 1 cup almond milk or dairy-free milk of choice 2...
Tofu with Almond Teriyaki sauce together with veggie stir fry and brown rice and quinoa
INGREDIENTS Brown Rice Base and quinoa 3 cups cooked brown rice and 1 cup of red quinoa (1 cup brown rice + 2.5 cups vegetable stock)...
Tofu Scramble with Basmati Rice and Kale
Total Time 15 minutes |Prep Time 5 minutes |Cook Time 10 minutes Ingredients 1/2 lbs Tofu (firm tofu) 1 Bunch Kale (8-10 leaves, ribs...
Vegan Quesadillas with Cashew Cheese, Mushroom and Kale or Spinach
Prep Time 10 minutes |Cook Time 5 minutes| Servings 4 large quesadillas Ingredients 1/2 cup raw cashews 1/4 cup tapioca flour (also...
Farro with Mushrooms and Kale
INGREDIENTS 1 quart vegetable stock 1/2 cup mushrooms 1 ½ cups farro 2 tablespoons extra virgin olive oil Salt to taste 2 large garlic...
Spinach artichoke dip
INGREDIENTS: 1¼ cups unsweetened, unflavored plant milk 3 tablespoons all-purpose or oat flour 1 teaspoon onion powder 1 teaspoon garlic...
Portobello Mushroom Capresse
Ingredient List: * 3 Portobello mushroom caps * 1 to 2 T. olive oil * 1 garlic clove, minced * Vegan cheese, sliced into several...
Penne with Cauliflower and Mushroom Alfredo sauce. Vegan
Yield Prep Time Cook time 4 servings 20 Minutes ...
Cauliflower with Vegan Cheddar Cheese
I want to confess that before this recipe, cauliflower was not my favorite vegetable but after trying this recipe I love it!!!! A...
How to Eat Well on a Budget
So, you are convinced. Eating a diet rich in whole plant-based foods makes brilliant sense for your personal health, the welfare of...
