How a Plant based diet helped our doctors with Covid 19
For some people, COVID-19 is a life threatening illness, while for others, it is little more than a short-term annoyance. To some extent,...
12 habits to ensure a good night’s sleep and thrive
“Early to bed and early to rise, makes a man healthy, wealthy, and wise.” -Benjamin Franklin You already might know that good quality...
Why We Crave Junk Food and what to do to stop it?
Why do we crave food that’s bad for us? It seems counter intuitive. And maybe you’ve even fallen into the old “if my body is craving it,...
Cauliflower with Vegan Cheddar Cheese
I want to confess that before this recipe, cauliflower was not my favorite vegetable but after trying this recipe I love it!!!! A...
Banana Oatmeal Breakfast Muffins
Total: 50 minutes Prep: 15 minutes Cook: 35 minutes These hardy, moist muffins are like...
