1. SIDE PLANK WITH CLAM SHELL (GLUTEUS MINIMUS AND MEDIUS) Lie on your side with your elbow under your shoulder and your hips stacked....

INGREDIENTS: 1¼ cups unsweetened, unflavored plant milk 3 tablespoons all-purpose or oat flour 1 teaspoon onion powder 1 teaspoon garlic...

Ingredient List: * 3 Portobello mushroom caps * 1 to 2 T. olive oil * 1 garlic clove, minced * Vegan cheese, sliced into several...

Yield Prep Time Cook time 4 servings 20 Minutes ...

This is one of the easiest recipes I ever made and it is delicious. You will spend 10 min doing this and you will be very happy with the...

I want to confess that before this recipe, cauliflower was not my favorite vegetable but after trying this recipe I love it!!!! A...

Total: 50 minutes Prep: 15 minutes Cook: 35 minutes These hardy, moist muffins are like...

So, you are convinced. Eating a diet rich in whole plant-based foods makes brilliant sense for your personal health, the welfare of...

Fresh produce is part of a healthy eating plan and lifestyle. Storing produce properly is important. We go to the store and buy...

Ingredients: For the crust 1 cup pecans ½ cup almond flour 10 medjool dates, pitted 1 TBS flax meal + 1 TBS water ½ tsp cinnamon For the...