Quick Synopsis Packaged foods that look healthy are often misleading which is why learning how to read nutrition labels is a great skill,...

Why do you want to lose weight? This is the first and most important question to ask yourself when crafting a New Year's resolution...

This is a very simple way of creating an delicious quiche. If you feel that doing a vegan version will take away the taste of the dish......

Esta es una forma muy simple de crear una deliciosa tarta de brócoli y hongos. Si sientes que hacer una versión vegana eliminará el sabor...

hutritionfacts.org Our food choices may play a significant role in health issues affecting women, including menstruation and menopause,...

Prep Time: 15 Mins Cook Time: 20 Mins Total Time: 35 minutes Yield: 18 Cookies Ingredients 1 1/2 cups Old Fashioned Rolled Oats 1 cup Oat...

INGREDIENTS: 1 1/2 cup old-fashioned oats 1 cup oat flour 1 teaspoon cinnamon 1 teaspoon baking powder 1 teaspoon baking soda 1/2...

This cheese is great with cracker, for vegan pizza and much more. Very flavorful. INGREDIENTS 1 cup (150g) Raw Cashew Nuts 1/3 cup (80ml)...

INGREDIENTS 3 minced garlic cloves 1 Tbsp olive 1 onion chopped 2 large celery stalks chopped 1 cup of cannellini beans soaked overnight...

So you took the plunge. You started eating a whole food plant-based diet. You’ve changed the way you eat and live and you’re feeling...