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Better Health Starts Here
Nutrition • Lifestyle • Support

Helping individuals, families, and patients achieve lasting results through whole food plant-based nutrition, lifestyle coaching, and culinary education.

Meet Cecilia Basbus,
MD, CHC, Plant-Based Chef

I’m a Certified Health Coach, former Medical Doctor (Argentina), and Plant-Based Chef.


At CB Health & Wellness, we help you put health advice into action—so you can:

  • Lose weight without fad diets

  • Improve cholesterol, blood sugar, and blood pressure

  • Feel energized and confident in your daily life

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WHO WE HELP

For Clients

  • 1:1 & Group coaching

  • Weight loss & chronic disease support

  • Menopause, bariatric, and GLP-1 guidance
     

For Physicians

  • Partner with us to improve patient outcomes

  • HIPAA-compliant progress reports

  • Lifestyle coaching for better adherence

Cooking Classes

  • Online & in-person classes

  • Vegan cheese, high-protein meals, plant-based eggs & more

The Vital Reset 
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Tailored for Every Client.


Our signature 12-month coaching program is designed to improve lifestyle habits, nutrition, and adherence. We adapt The Vital Reset to meet the unique needs of your patients, including:

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  • Transitioning into Whole Food Plant Based Nutrition. Helping you Transition with continuous support during this lifestyle change. 

  • Cardiac Vital Reset – Nutrition and lifestyle support for heart health and post-intervention recovery.

  • Menopause Vital Reset – Symptom relief and hormone balance support through nutrition, movement, and stress management.

  • Diabetes Support – Blood sugar management and sustainable diet changes for type 2 diabetes and prediabetes.

  • Bariatric & GLP-1 Coaching – High-protein, nutrient-focused nutrition for surgery recovery, medication adherence, and weight stability.

  • And More – Including high cholesterol, digestive disorders, and weight management.

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Maria G.

Working with Cecilia changed my life. My cholesterol dropped 50 points, and I feel better than ever.

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Our Mission

At CB Health & Wellness, our goal is simple: empower people with the tools, education, and support they need to make lasting lifestyle changes.

Get My Free Guide:
Whole Food Plant-Based Nutrition for Beginners

Start your journey with easy recipes, shopping tips, and a simple action plan.

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